Lucid Dreaming forces the dreamer's dreamworld to merge with his waking one. But at what cost to the dreamer's grasp on reality? Dreams are doorways, but what are they really for? And, if you feel you must know, beware the TRICKSTER.

　　一个名叫西纳罗亚的英国女子，一路搭顺风车来到德克萨斯中部见梅乐，她同父异母的姐姐，他们的父亲是一名去世的乡村乐音乐家。没过多久的时间，西纳罗亚就进入了梅乐的生活。她的歌声唤醒了梅乐内心的思绪，抹去了萦绕在他们之间的血缘关系问题。紧接着，家庭争分的到来，开始扰乱梅乐稳定的生活-她的工作，即将来到的婚姻，以及她和母亲本来就僵硬的关系。当这个音乐家的后代把这个陌生人带到小镇的时候，不明的动机被写进了她的歌里，宣示着她多年来，内心积攒的怒光。

　　At the start of high school, Piper, Sophie, Isabella and Honor think they will be best friends forever, so they sink a time capsule in the lake with a list of things they want to do before graduation. By senior year, they have gone their separate ways. Piper has turned into the class clown, party girl who never passes up a drink. Sophie pledges to stay a virgin until she is married and has created a purity app. Isabella is the feminist femme fatale who's the editor of a zine. And Honor is the pride and joy of the community. Her dream of being a professional ballerina is taking off. But when tragedy strikes, the former BFFs must reunite, break open the capsule and complete the pre-graduation bucket list.

　　主持人Graham Bell和Ed Leigh穿越天寒地冻的加拿大不列颠哥伦比亚省，前往2010年冬奥会的起源地。一路上，他们拜访了与世隔绝的偏远居民，了解他们是如何在冰天雪地里生活的。他们走访了当地的矿工、伐木工和猎手。最后他们徒步翻越海岸山脉来到冬奥场馆Whistler。(文： life_is_good@YDY)　　Graham Bell and Ed Leigh journey southwards through the frozen province of British Columbia, Canada, towards the home of the 2010 Winter Olympic Games. En route, they travel through remote communities cut off from civilisation through the winter, learning how the locals survive off the land.　　Leigh and Bell experience this harsh life for themselves alongside miners, loggers and hunters, and find out what it is like to function and work in such harsh conditions. Their journey ends with a gruelling trek on foot through the spectacular Coast Range Mountains into Whistler, one of the Olympic venues.